Striking for MMA Highlight Video Our Focus Mitt/Thai Pad Training Session (Karate, MMA)

Check out my personal Mixed Martial Arts (‪#‎MMA‬) striking session with Evander Russ yesterday.Due to some my handicaps over the years I have developed a slightly different and unique approach to holding the focus mitts and Thai pad.

If you are looking for something different or want to take your striking to the next level, please contact me.I am available for personal training and seminars.

Sensei Mong Phu

I have the entire training session on Youtube now. If you want to watch the videos please share this highlight video via, Twitter or Facebook. Please tag #mmastriking, #striking, #mma, #focusmitt, #thaiboxing,#fullcontactkarate

I will send you a private playlist

Mong Phu

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Fusion Genesis Karate

Fusion Mixed Martial Arts Offers Kids Anti Bully Training Program, Brazilian Jiu-jitsu (BJJ), Judo, Thai Boxing and Full Contact Karate in the following are:

Marion, Clyde, Phelps, Geneva, Palmrya, Macedon,
Waterloo, Williamson, Ganada, Sodus, Farmington, Canadaigua, Lyons, Victor, Seneca Falls, Fairport, Newark, Auburn, Webster, Rochester, Syracuse New York (NY) State

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