- Increase awareness of where you are – that is, your situation.
- Increase awareness of where you want to go – that is, of achieving your goal.
- Let go of internal interference – fears, self-doubt, concepts.
- Give up unnecessary objectives.
- Seek active inspiration form those of like commitment.
- Practice frequently and with awareness.
Gallwey, Timothy . Inner tennis: playing the game. 1976. 173. Print.